Vitamins for Memory

Posted by Shaun Elliott on

Identifying the best vitamins for memory is becoming more important than it has ever been before in this age of information.

In our 21st Century society where information is king there's so much more to remember especially as we are now all living longer and our brains are experiencing more wear and tear.

Vitamin B12

Science has determined that vitamin B12 (cobalamin) is vital for the efficient functioning and development of the brain and the nerve cells. B12 is key to the maintenance of the insulating myelin sheaths that cover and protect the nervous system, allowing fast and efficient nerve-impulse transmission.

Neurological problems  later in life are often due to the damage caused to the myelin sheaths by vitamin B12 deficiency.

Vitamin E

Recent research suggests that increased intake of vitamin E keeps brain function sharp and protect against neuronal (nerve-cell) degeneration. This means that a healthy intake of vitamin E can minimize the rate of cognitive decline as the body gets older.

Researchers in Chicago demonstrated that sufficient doses of vitamin E were much more effective than other anti oxidants, including vitamin C, and could reduce the ageing process of the brain by as much as 9 years!

 Totnes Health Nootropics Brain Supplement

Our scientifically formulated brain vitamin supplement contains large effective doses of vitamin B12 and Vitamin E to make sure that your nervous system, which provides for memory as well as cognition, is properly supported and decline is significantly reduced

 Vitamins for memory

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